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All about push-ups for your smartphone, your iPhone or any phone.A push-up is a common exercise performed by raising and lowering the body using the arms while laying upside down.
Animated gifs and animations of push-ups to share on social networks, download or send to other phones for Whatsapp, Line or Skype. Push-ups are performed by raising and lowering the human body while laying down just by using the arms. It is a common exercise that primarily targets the muscles of the chest, arms and shoulders, but also other muscles whose support is required, resulting in a wider range of muscles integrated into the exercise. Push-ups are a basic exercise used in civilian athletic training, physical education, and military physical training.They are commonly used as a fitness test or as a mild physical punishment.